This site is still under construction. But please feel free to use it to contact me if you are interested in health coaching sessions or learn more about my passion for health coaching.

LIVE FOR LONG

I founded Live for Long because I believe that health through lifestyle is possible for everyone. Most of us just need a companion on this journey. Being this companion for you is what prompted me to get my Masters in Nutrition from Bastyr University. Live for long is a platform to give you a companion and coach to achieve your goals.

Erik Saulkalns, M.S.

Masters in Nutrition, Health Coach

Diabetes

Optimal blood sugar management through a personalized diet and lifestyle coaching.

Heart Health

Obtain excellent heart and vascular health through personalized diet and lifestyle counseling.

A Long and Happy Life

Live for long and enjoy every moment through excellent physical health and proven and studied dietary principles.

Hypertension

Optimal blood pressure control through personalized diet and lifestyle coaching.

Kidney Health

Maintenance or even improvement of kidney function through personalized diet and lifestyle coaching.

Peak Physical Performance

Personalized nutrition and lifestyle coaching for peak physical performance muscle growth and quick recovery.

Obesity/Weight

Achieve a healthy weight through personalized diet and lifestyle coaching.

Digestive Issues

Enjoy better gut health, a healthy microbiome, and all essential nutrients through personalized coaching.

Other Health Challenges

Coaching for osteoporosis prevention, autoimmune diseases, mental health, and many other conditions.

take your first steps

Ready to experience new energy and holistic wellbeing? Let’s meet!